chanel hand bags-Breakdown of acid and alkaline food list

goodies are almost always acidic, such as: fish, meat, rice, wine, sugar, etc., all acidic foods, on the contrary, alkaline foods such as kelp, vegetables, white radish, bean curd, etc. are unlikely to cause loss of appetite but mostly good food on the body. Layman's idea, something that is acidic acid foods, such as a look will cause drooling strawberry, lemon, etc., in fact, these things is typical of alkaline food, trouble also in this place.
can refer to food calcium and phosphorus content to determine, more calcium is alkaline foods, phosphorus is more acidic foods. Therefore, we should seriously review their daily eat something, whether there is a tendency to over-acidity.
white rice is a typical acidic foods as the staple food of the Chinese people, if not quite the amount of alkaline food intake, it is easy to become acidic. Especially in recent years, industrial development and cause environmental pollution, pesticide pollution in vegetables and fruit, processed foods and other chemical hazards, intensified, with the acidity of the soil led to food but also the relative lack of calcium.
addition there is a reason for acidic, that is the spirit of the city people's stress response. From the pressure from the outside, through the spread between the brain and adrenal and pituitary gland to secrete hormones then transmitted to the organ, then, if the determination of calcium in the blood, bound to the normal decline is pressure to reduce calcium in the blood, the blood becomes acidic. In short, environmental pollution, and not a normal life and eating habits, our body is beginning to become acidic, the pace of life can cause abnormal acidic, too much emotional stress, surgery of the body to physical loads are easy to become acidic.
1, maintain a good mood, great emotional impact on the acidification of body fluids. Regular exercise and stop smoking, drinking and other bad habits.
2, do not eat midnight snack: usually after eight pm to eat supper on the call. Due to human activity at low, and most of the resting state, so foods stay in the intestines become acid management, fermentation, produce toxins that constitution sour.
3, eat breakfast: the human body in the morning 4:30 the temperature reached its lowest point, bulky will slow chanel purses cheap, plus if you sleep too late, do not eat breakfast on the blood circulation slows, less oxygen, the formation of hypoxic burning will lead to physical sour.
4, adjust the diet, acid-base ratio of food recommended is 20: 80. Drink alkaline ionized water, drink acidic water, such as pure, cola and so on. If the body acidic, alkaline foods may be more practical, such as brown rice, fruits and vegetables, seaweed food is another good choice. Weight response to health, physical health or not, is your usual health care, a little more care, will be more healthy.
our daily intake of food can be divided into acidic foods and alkaline foods. From a nutritional point of view, acidic and alkaline food is food with a reasonable health guarantee.
acid food list
Strong Acidic foods: egg yolks, cheese, dessert, sugar, tuna, halibut.
acidic foods: ham, bacon, chicken, pork chanel hand bags, eel, beef, bread, wheat.
acidic foods: rice, peanuts, beer, seaweed, octopus, chocolate, pasta, onions.
strongly alkaline foods: grapes, tea shop chanel purses, wine, seaweed, citrus, persimmon, cucumber, carrot.
alkaline foods: beans, tomatoes, bananas, strawberries, protein, prunes, lemons, spinach, etc.
alkaline food: red beans, apples, cabbage, tofu, cabbage, rape, pears, potatoes.

most people's understanding of food pH is very vague, that the taste of sour lemon is acidic. In fact, the pH of the food is not simple to determine the taste. The so-called food of the pH, is the food is acidic or alkaline salts are. Depends on the pH of food contained in food type and content of minerals depending on the ratio of the number of: potassium, sodium, calcium, magnesium, iron enters the body is presented after the alkaline reaction; phosphorus, chlorine, sulfur, after entering the body acid is present.
alkaline foods are divided into:
one, vegetables, fruits;
Second, the seaweed;
three nuts;
four, sent a bud of cereals, beans.
To avoid or reduce the intake of acidic foods the following:
one starch;
Second, the animal food;
three sweets; < br> Fourth, refined processed foods (such as white bread, etc.);
five deep-fried foods or cream category;
six, legumes (such as peanuts, etc.)
(eat more alkaline foods slim skin, and is also said to can improve IQ.)