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eat vegetables have a certain anti-cancer effect, but this effect in the end be? Japan's National Institute for cancer prevention, extensive research and experiments, selected 20 kinds of cancer, significantly inhibited the vegetables, ranked first in the cooked sweet potato. Secondly, there are asparagus, cabbage, sweet pepper, carrots and so on. -

vegetables in some material can block the development of cancer, scientists in previous studies, the proposed model for the development of cancer, that cancer of the initial stage and to promote the stage. The initial stage is often temporary and not reversible. Radiation, toxic chemicals such as carcinogens under the influence of the body buried seeds of cancer; promotion stage is repeated by the cancer-promoting factor role for several years or even ten years before they cause cancer. -

experiments show that in these two phases of the development of cancer, through the intervention of some chemical substances that can block the growth of cancer cells, so as to achieve the purpose of prevention. Studies have indicated that the nutritional content of vegetables and certain plant chemicals, carcinogens and tumor promoters can play a significant inhibitory factor. -

[sweet potato - colon cancer, breast cancer] -

sweet potato contains hydrogen DHEA called chemical substances can be used to prevent colon cancer and breast cancer.

[tomato - prostate cancer, breast cancer]

tomatoes contain lycopene can promote some of the anti-cancer, anti-cancer effect of the secretion of cytokines, activation of lymphocytes in the dissolution of the cancer cells. It is also a strong antioxidant, can kill the body can lead to aging free radicals. Studies have shown that adequate intake of lycopene may reduce prostate cancer, the incidence of breast and other cancers, and gastric cancer, lung cancer prevention.

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[Brassica vegetables - gastric cancer]

Brassica vegetables contain glucosinolate compounds in grape glycosides, can play for one of the body's detoxification enzymes, the induction effect. Regular consumption can prevent stomach cancer, lung cancer, esophageal cancer and colon cancer.

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[carrots, pumpkin and other vegetables - lung cancer]

carrots, pumpkin and other vegetables in the carotene is able to eliminate free radicals, prevent the occurrence of lung cancer. -

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[Garlic - colon]

regular consumption of garlic, the risk of colon cancer can be reduced by 30%. Vegetables, red vegetables contain flavonoids, compounds can significantly enhance the in vivo macrophage function, improve immunity, but also a strong anti-cancer effect.

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[wild rice, celery, etc. - colorectal cancer]

wild rice, celery and other vegetables are rich in fiber, into the intestine, which can speed up the rate of emptying of digesta, reduce toxic substances in food residence time in the intestine to promote excretion of bile acids in the prevention of colorectal cancer is extremely good, ordinary people eat a pound a day. -

as healthy people, ordinary people should try to eat more vegetables, daily intake of 500-1000 grams of various types of vegetables, to be able to play the anti- disease, health effects. For cancer patients, actively cooperate with medical treatment at the same time, according to their own circumstances, appropriate to eat more appropriate anti-cancer, anti-cancer vegetables, can play a good role of adjuvant therapy. -

chronic constipation caused by intestinal contamination may be responsible for the main suspects of serious diseases. And loss of appetite, indigestion, premature aging, fatigue, age spots, and so some of the annoying problems and intestinal long-term -

colon cancer [Note] -

most important thing is:

1, regularly eating high-fiber Weimai bran; eat less red meat and fat, even if do not eat fried or grilled meat of. -

2, eat more vegetables, especially cruciferous vegetables such as cabbage provide fiber, indole and other substances in animal experiments been shown to colon cancer. -

3, eat fish, for those who have multiple polyps inhibit the growth of polyps and cancer may be. -

4, skim milk or yogurt cool lactic acid bacteria growth can provide an enabling environment for the prevention of colon cancer occurrence. Have occurred on the surgical treatment of colon cancer and who, above suggestions are more meaningful. -

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food may promote colon cancer: high-fat foods, red meat, alcohol. -

1, Tea: the tea was mixed in the feed, there are cancer cells in mice fed the body was found 3 weeks after the cancer cells is inhibited be reduced. According to another report, a substance in tea can inhibit the body via the blood circulation of the parts of the cancer cells. -

2, wheat bran: the bran not only secondary treatment of diabetes, blood cholesterol, high blood lipids, constipation, obesity, dental caries and other diseases, can prevent the occurrence of colorectal cancer. Wheat bran is rich in cellulose, cellulose is an insoluble fiber, can dilute the intestinal carcinogens, accelerate the rate of food through the intestine to promote bowel movement, reducing exposure to carcinogens and the intestinal opportunities. -

3, Corn: Corn can prevent high blood pressure, atherosclerosis, urinary stones and other illnesses, and with anti-cancer effect. American medical profession that a large number of coarse cornmeal contains amino acids, the inhibition of cancer have a significant effect. In addition, the maize glutathione, selenium participation in the generation of glutathione oxidase, but also the loss of activity of chemical carcinogens. -

4, Plum: Plum can enhance the phagocytic white blood cells, improve immune function, adjuvant treatment of penile cancer, cervical cancer. -

5, Soy: Soy contains at least five kinds of anti-cancer substances. One of them is with a commonly used to treat estrogen-dependent breast cancer drugs similar to it has been used for large-scale clinical trials, in order to understand its role in the prevention of breast cancer. -

6, Allium vegetables: These vegetables include garlic, onions, green onions and so on. Animal experiments indicate that these vegetables can prevent colon, stomach, lung and liver and other organs of cancer. Some components of garlic can even interfere with cancer cell proliferation. In addition, Garlic contains sulfur compounds can activate the body's immune function, thus helping to fight cancer. -

7, green vegetables: dark green vegetables have anti-cancer effect. Such as spinach, lettuce, etc. supra muska skytop, which are rich in antioxidants, including folic acid, lutein, etc. Scientists then proposed the darker the vegetable, the higher the antioxidant content, the stronger the anti-cancer anti-cancer effect. -

8, mushrooms: mushrooms is a health benefits and anti-cancer food, one of the most prominent is the mushrooms. Because lentinan can enhance cellular and humoral immunity supra tk society white, a similar role of qi. It is said that the Czech Bohemian mountains often eat wild mushrooms as woodcutters, but never cold and cancer. -

9, Hericium: Hericium academic medicine made by the Chinese monkey Mushroom pieces, for the prevention and treatment of gastric cancer cheap radii sneakers, esophageal cancer, the effective rate of 69,3%, effective rate of 15%. -

10, Apple: Recent studies have found that apples contain vitamin C in the body can block the formation of carcinogenic nitrosamines, damage to cancer cell proliferation generated when a certain activity, or even make the generated normal cells into cancer cells. -

11, royal jelly: According to recent studies reported that domestic and foreign experts, in the royal jelly, the new discovery of a special The bee lactic acid, with a significant anti-cancer effect.

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12, beef: University of Wisconsin microbiologist Bali Zha guidance team found that beef contains a can inhibit the carcinogenic activity of the composition, the composition can play a role in cancer prevention. At present, the research team on the chemical structure and the new features in-depth study is expected from the beef extract anti-cancer drugs.

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13, seaweed: Modern medical studies have proven that kelp, seaweed, and wakame seaweed food has a certain anti-cancer effect . The study found that the blood of cancer patients mostly acidic, while high calcium seaweed, can regulate and balance the blood pH, play a role in cancer prevention; the same time, it contains fiber yarn can not easily be digested, after eating can increase the stool volume, and promote intestinal excretion of some carcinogens and help the body prevent cancer care. -

14, jellyfish: Scientists have extracted from the jellyfish jellyfish element, has a special physiological role in the anti-bacterial, anti-virus and fighting cancer, has a strong pharmacological effect. -

15, octopus: a modern medical research confirmed the sweetlips octopus silver powder contains a lot of protein, salts and oils by acid treatment can be prepared from hydrochloric acid guanine, and guanine hydrochloride is a synthetic anti-cancer drugs six Thioguanine the main raw material, is the treatment of acute leukemia and other cancers of the effective drugs.